Green & Healthy Classes

Presented by Laurie Brownstein and Rachel White, Green & Healthy Classes teach you how to prepare real food that is good for you, your family & our planet.

Cooking Classes

Kid-Friendly Cooking
Learn to prepare simple, delicious meals that promote your children’s health.
One Pot Winter Meals
Learn to prepare seasonal staples with minimal fuss.
Salad as a Complete Meal
Learn to transform salad into a complete meal by incorporating fresh vegetables, grains, & proteins.

Talks

Green & Healthy Snacks
Learn how to prepare nutritious snacks for your children and how to avoid exposure to toxins in food.
Staying Green & Healthy in the Winter
Learn what foods support you and how to maintain green & healthy eating habits in the winter.
Spring Green Up
Learn how to cleanse your cabinets of unhealthy foods, and spring into green & healthy eating.

The Benefits of Eating Seasonally & Locally
Learn how to incorporate seasonal & local food into your diet and why it’s good for you & our planet.

About Us

Laurie Brownstein is a certified holistic health counselor. She inspires individuals and groups to live healthy lifestyles by choosing nutritious foods that are right for them. Rachel is a green lifestyle & home consultant. She helps people make lifestyle choices that are good for them, their families & the planet.

Laurie & Rachel have created Green & Healthy Classes because they believe that nutrition & environmental health go hand in hand. With Laurie’s background in integrative nutrition and Rachel’s knowledge about environmentally friendly food choices, Green & Healthy Classes provide a holistic approach to cooking & eating.

For More Information

Cooking Class Schedule
Cooking classes are offered throughout the school year. Email Rachel to receive schedule updates by email.

Schedule a Talk
Talks can be given on request at your school, parenting group, place of work, or other organization. Email Rachel to learn more.