As interest in green living has grown, so too have the electronic resources to help us pursue this interest. Iphone users are lucky to be able to hold many of these resources right in the palm of their hands. A previous post listed several apps that help consumers locate green and healthy food. Here I [...]
Read more...Green & Healthy Classes
Presented by Laurie Brownstein and Rachel White, Green & Healthy Classes teach you how to prepare real food that is good for you, your family & our planet.
Cooking Classes
Kid-Friendly Cooking
Learn to prepare simple, delicious meals that promote your children’s health.
One Pot Winter Meals
Learn to prepare seasonal staples with minimal fuss.
Salad as a Complete Meal
Learn to transform salad into a complete meal by incorporating fresh vegetables, grains, & proteins.
Talks
Green & Healthy Snacks
Learn how to prepare nutritious snacks for your children and how to avoid exposure to toxins in food.
Staying Green & Healthy in the Winter
Learn what foods support you and how to maintain green & healthy eating habits in the winter.
Spring Green Up
Learn how to cleanse your cabinets of unhealthy foods, and spring into green & healthy eating.
The Benefits of Eating Seasonally & Locally
Learn how to incorporate seasonal & local food into your diet and why it’s good for you & our planet.
About Us
Laurie Brownstein is a certified holistic health counselor. She inspires individuals and groups to live healthy lifestyles by choosing nutritious foods that are right for them. Rachel is a green lifestyle & home consultant. She helps people make lifestyle choices that are good for them, their families & the planet.
Laurie & Rachel have created Green & Healthy Classes because they believe that nutrition & environmental health go hand in hand. With Laurie’s background in integrative nutrition and Rachel’s knowledge about environmentally friendly food choices, Green & Healthy Classes provide a holistic approach to cooking & eating.
For More Information
Cooking Class Schedule
Cooking classes are offered throughout the school year. Email Rachel to receive schedule updates by email.
Schedule a Talk
Talks can be given on request at your school, parenting group, place of work, or other organization. Email Rachel to learn more.