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A Greener Every Day & Inspirational Nutrition partnership
I am excited to announce a new Greener Every Day service. In collaboration with Laurie Brownstein, a certified health counselor and founder of Inspirational Nutrition, Greener Every Day will be offering ongoing Green & Healthy Classes that teach you how to prepare real food that is good for you, your family & our planet. We hope you’ll join us for our next Green & Healthy Cooking Class:
One Pot Winter Meals (includes lunch)
In this class you will learn how to eat seasonally in winter, incorporate nutritious staples into your diet and protect yourself from chemicals in your food–all while minimizing clean-up by preparing your meals in a single pot!
Wed. 11/18 from 11:30-1:00
Thurs. 12/3 from 12:00-1:30
Wed. 12/9 from 1:00-2:30
Laurie’s Kitchen (Newton)
$40/person
Contact us to reserve your spot.
 Speaking of green & healthy eating…
These new additions to our resources list will help you choose food that is good for you and the planet:
Allandale Farm
Boston’s last working farm, which has been in operation in the same location (near Faulkner Hospital) for over 250 years. (read more)
The Institute for Agriculture & Trade Policy
A research, education and advocacy organization working to “ensure
fair and sustainable food, farm and trade systems.” (read more) The Center for Science in the Public Interest
An organization devoted to educating consumers about food and health, and
advocating for public policies that protect food safety and promote nutrition and sustainable agriculture. (read more) Happy Greening,
Rachel White, Principal
Greener Every Day
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 In the spirit of our new Green & Healthy Classes, this month’s green tips will help you protect yourself from exposure to chemicals and other toxins in your food.
It seems that everywhere we go our kids are being tempted by–even
bombarded with–opportunities to consume excessive amounts of sweeteners, salt and bad fats (partially hydrogenated or hydrogenated oil). Unfortunately sweeteners, salt and bad fat aren’t the only things we need to watch out for in junk food… (read more) You’ve transitioned to BPA-free baby bottles and water bottles. But
did you know that canned food liners also contain BPA? (read more) Choose Produce with Low-Pesticide Levels Buying organic seems like a no-brainer: who wants to eat food grown |
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